Nourish. Breathe.
Thrive.
BALI, by PRAVASSA

29th September, 2017 - 7th October, 2017


Overview
INDONESIA: Touch down on the Island of the Gods, beginning an 8-night journey into the nature, tranquility, and spirit of the radiant locale around you - Bali. Awaken each day in boutique Indonesian accommodation and embrace a Nourish.Breathe.Thrive wellness session, tuning your senses for the tantalizing sights and smells, tastes and sounds, that lie ahead. Melt into the artistic culture of Ubud, a village weaved in the tapestry of native rice paddies and Balinese nature, and marvel in the rhythms of local life. Study the craft of medicine-making, with powerful remedies created from indigenous foods and herbs. Adorn a sarong and visit the sacred water temple, taking part in a private ceremonial blessing. Then, journey into the calm respite of Manduk in the Bali Highlands, and connect with more traditional roots. Taste Indonesian nourishment, picking ingredients from an organic farm and learning to cook them yourself. Celebrate the arrival of the Full Moon with a private ritual, beginning at twilight and ending with sunrise. Seek the spiritual healing of the Balians, and perhaps, discover a positive transformation awaiting you. Throughout the retreat, accompany hand-selected expert guides into the cultural wild of your surroundings, and deepen your immersion with the chance to explore on your own. Magnificient shrines, serene farmlands, ancient rituals, beautiful ceremonies, markets and cooking classes and communal feasts. Open yourself to the fullest experience, find new balance in the calm of the culture shock, and discover what #changedbyravel truly means.
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Best For
 

Travelling Souls

3 THINGS
YOU MUST
KNOW

TIES THAT BIND

You'll meet like-minded travelers and make friends for life in a group of no more than 20.

ACTIVE

Be ready for yoga sessions, city walks, temple stair climbs, and treks through Indonesian nature in 80° days.

KNOW, THEN GO

Familiarize yourself with local customs (always remove shoes indoors) + respect the native culture at all times.

DETAILS
SCHEDULE
Day 1
29-Sep
  • 04:00 PM Greetings at Denpasar airport
  • 04:30 PM Private transfer to hotel
  • 05:00 PM Wellness gathering + meet the group
  • 07:00 PM Welcome Dinner
Day 2
30-Sep
  • 07:00 AM Nourish.Breathe.Thrive.
  • 09:00 AM Breakfast
  • 10:00 AM Tour Ubud market in town
  • 01:00 PM Food as Medicine class + Family-style meal
  • 04:00 PM Free time for late afternoon / evening
Day 3
1-Oct
  • 07:00 AM Nourish.Breathe.Thrive.
  • 09:00 AM Breakfast
  • 10:00 AM Local rice paddy walk
  • 01:00 PM Master class in Jamu-making
  • 04:00 PM Free time for late afternoon/evening
Day 4
2-Oct
  • 07:00 AM Nourish.Breathe.Thrive.
  • 09:00 AM Breakfast
  • 10:00 AM Water temple blessing
  • 01:00 PM Free time for lunch / early afternoon
  • 05:00 PM Group gathering
  • 06:00 PM Closing Ubud dinner at vegan restaurant
  • 06:30 PM Discussion on food gratitude (during dinner)
  • 08:00 PM Balinese dance performance
  • 09:30 PM Sweet treat
Day 5
3-Oct
  • 07:00 AM Nourish.Breathe.Thrive.
  • 09:00 AM Breakfast
  • 10:00 AM Checkout + trip to mountains
  • 12:00 PM Organic farm tour + ingredient picking
  • 01:00 PM Lunch w/ gathered ingredients + giveback activity
  • 02:00 PM Continue transfer to Bali Highlands & Munduk hotel
  • 03:00 PM Check-in + free time upon arrival
  • 06:00 PM Group dinner
Day 6
4-Oct
  • 07:00 AM Nourish.Breathe.Thrive.
  • 09:00 AM Breakfast
  • 10:00 AM Free time for morning (opportunity for Spa treatment)
  • 01:00 PM Lunch
  • 03:00 PM Local Full Moon Celebration
  • 06:00 PM Group dinner
  • 09:30 PM Nourish.Breathe.Thrive. under the full moon
Day 7
5-Oct
  • 08:00 AM Breakfast in the glow of the full moon
  • 09:00 AM Local market tour
  • 11:00 AM Hot-springs adventure
  • 02:00 PM Free time for afternoon / evening
Day 8
6-Oct
  • 07:00 AM Nourish.Breathe.Thrive.
  • 09:00 AM Breakfast
  • 10:00 AM Group discussion about the light within + future intensions
  • 12:00 PM Free time for afternoon (opportunity for Balian appointment)
  • 05:00 PM Closing gathering
  • 06:00 PM Hands-on cooking class w/ Dinner
Day 9
7-Oct
  • 06:00 AM Sunrise Nourish.Breathe.Thrive.
  • 07:00 AM Breakfast
  • 09:00 AM Private transfer to Denpasar airport
  • 09:01 AM THIS IS AN EXAMPLE SCHEDULE
Day 10
VIEW MORE
INCLUDED
  • 8 nights deluxe boutique accommodation.
  • Daily breakfast, 4 lunches, 5 dinners.
  • 10 Wellness Classes.
  • All scheduled cultural activities, excursions, and transportation.
FOOD & DRINK
HIGHLIGHTS

Indonesian Cuisine Veggie Haven Diets Accommodated

Bali, IndonesiaUTC + 8


  • Bali, Indonesia

  • @pravassa

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