Wildfitness
Cretan
Crete, by Wildfitness

15th September, 2017 - 22nd September, 2017


Overview
Crete: Set in the Western Cape of Crete, near the city of Chania is the painstakingly restored Milia Mountain Resort. Here you'll find hiking trails, an abundance of greenery and tranquil serenity. An ecological farm, set high above the topolia gorge, plays host to Wildfitness's 10 day Food + Fit retreat. Expect workshops on barefoot running, jumping, balancing, swimming or swinging from trees. The Wildfitness philosophy is to move with intensity, skill, and playfulness, making you strong, resilient, and in tune with your body. A group of no more than 20, allow you to enjoy a simple life of eating well, staying playful, and being immersed in nature.
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Best For
 

Skill Chasers

3 THINGS
YOU MUST
KNOW

TIES THAT BIND

A friendly, nurturing, happy group of 20 foster you to bond constructively.

MOVEMENT

A personal assessment from a Wildfitness coach sets your specific goals for posture and movement.

WILDERNESS

Feel a connection with nature, that Wildfitness seem to nail with every location.

DETAILS
SCHEDULE
Day 1
15-Sep
  • 12:00 PM Arrive at Milia the secret mountain refuge
  • 04:00 PM Introductory talk
  • 07:30 PM Supper and sundowners overlooking the valley
Day 2
16-Sep
  • 07:00 AM Structural hygiene workshop
  • 07:30 AM Animal circuit play and games session
  • 09:00 AM Breakfast grown on site
  • 10:30 AM Posture and movement assessment
  • 01:00 PM Wild eating principled lunch
  • 02:00 PM Wild mindset workshop
  • 04:00 PM Back to basics session
  • 05:00 PM Introduction to boxing
  • 07:00 PM Dinner with the tribe
Day 3
17-Sep
  • 07:00 AM Trek in the surrounding wilderness
  • 08:30 AM Picnic breakfast
  • 10:00 AM Wild living workshop
  • 01:00 PM Locally sourced lunch
  • 04:00 PM Lifting session
  • 07:30 PM Supper under the stars
  • 07:31 PM This is an example itinerary for 3 days
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INCLUDED
  • 9 nights boutique accommodation.
  • Breakfast, lunch, dinner and snacks.
  • 2-5 training sessions and workshops daily.
  • 1 deep tissue massage.
FOOD & DRINK
HIGHLIGHTS

Cretan fare Evolutionary diet Organic

Vathi, CreteUTC + 2


  • Vathi, Crete

  • +44 741 588 4312

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